How To Make Crispy Chickpeas
Have a few bites of appetizers to prep you for the big meal. Hungry but don’t want anything too heavy? These snack and appetizer recipes are sure to satisfy you and keep the hunger pangs at bay. From healthy snacks to extravagant party appetizers, you’ll find anything light bite that suits your fancy right here!
Serves:
Ingredients
- 2 cans of chickpeas
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp cayenne pepper
Instructions
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Preheat oven to 400°F (200°C).
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Rinse and drain chickpeas, then pat dry with a paper towel.
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In a bowl, toss chickpeas with olive oil, salt, paprika, garlic powder, onion powder, and cayenne pepper until well coated.
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Spread the chickpeas out in a single layer on a baking sheet.
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Bake for 20-25 minutes, or until golden brown and crispy, stirring halfway through.
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Remove from oven and let cool before serving.
Nutrition
- Calories : 182kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 618mg
- Total Carbohydrates : 22g
- Dietary Fiber : 6g
- Sugar : 2g
- Protein : 8g
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